"I alone cannot change the world, but I can cast a stone across the waters to create many ripples." Mother Theresa
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Welcome to The Nutritional Realist: Nutritional Therapist based in Huddersfield

Nutritional therapy is a holistic, balanced way that may help with a whole range of issues such as:

  • Food sensitivity/intolerance
  • Low energy/lethargy/fatigue
  • Skin health
  • Digestive issues (IBS, bloating, upset stomach, noisy digestion)
  • Immune health
  • Weight management
  • Mood swings and cognitive function

Get in touch via email  or phone us on 07818 026977 for a free 10min consultation to see if Nutritional Therapy is for you.

See Lisa in action:

August 11th - The Huddersfield Yoga & Wellbeing Festival  11am - 9pm.   Workshop: Top 10 Tips for Healthy Digestion, Stall - Body Composition Testing  Book your festival tickets





  • Improve energy, sleep, body composition, stress and resilience
  • Receive guidance and support from qualified nutritionists
  • Be inspired to make easy food and lifestyle changes which they can apply at work and home



Lisa was on In Between the Lines Thurday 12th January 2017 check out the recording on the Made In Huddersfield TV Channel.

NOW OFFERING the Nutrigenomix® 45-­Gene Health and Wellness Test!

Eat according to your genes to help you achieve optimal health and wellnes.

Read more about this exciting opportunity (PDF)

or email or phone us on 07818 026977 to learn more.


Listen to Lisa on the radio!



Truth time now, have you ever sat in seminars or talks and switched off, zoned out...?!

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1-2-1 Private Session

1-2-1 Private Session

Would you like a unique, personalised nutrition and lifestyle program?

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Get in Touch

Get in Touch

If you would like to find out more how The Nutritional Realist can help you then please contact Lisa.

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"Lisa made the workshop a really stimulating and fun experience and I was really impressed with her in-depth knowledge and expertise on the subject. I came away with lots of useful tips and insights and have put into practice some new techniques to becoming better hydrated. I would highly recommend Lisa for her personable and interactive approach to training and for her ability to get important messages across in a stimulating and fun environment"


I’m Lisa, The Nutritional Realist and I provide workshops, talks, as well as working with you on a one to one basis offering testing and supplementation only where necessary.
I have a holistic method of working looking at every aspect of you and how it impacts your goal. I'll coach you to throw the pebble that will create positive ripples throughout your life.

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The advice given by Lisa Chothia is not intended to substitute any medical advice. Anybody suffering from any medical condition, or symptoms requiring medical advice should seek the advice of a qualified medical practitioner.